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RAW: The Uncook Book
By Juliano & Erika Lenkert

Hardcover: 304 pages Size (in inches): 9.5 x 8.3 Publisher: Regan Books; 1st edition (May 1, 1999) ISBN: 0060392622

There is an abundance of creative and delicious recipes presented in this amazing cookbook. Juliano believes that food in its rawest and purest form are the most nourishing foods. This cookbook tells how to not only have the most healthy food but also the most delicious. This is a very popular cookbook gets excellent reviews.

Tells how to soak and sprout beans, grains and seeds. A food dehydrator can be used to "bake" pizza, cookies, and breads, as it blows hot air, but never heats foods hotter than 118°F, which, Juliano says, "allows all the delicate nutrients that are usually burned out of cooked foods to remain intact."

Has a wide selection of recipes such as delicious condiments, dressings, sauces, burritos (seven types), Butternut Squash Soup, Living Buckwheat Pizza Crust, Mango Essene Bread, Mock Salmon Sushi, New Moon Fruit Stew, pizza (nine varieties), Raw Spring Rolls, sandwiches, sprouted-rice dishes, Thai Green Papaya Salad, and vegan sushi.

Some of the delicious desserts are Cashew Gelato (cashew butter, maple syrup, and almonds, served frozen). cookies, EZ Pudding (made with maple syrup, avocados, and carob powder), pies, pudding, shakes and great tasting smoothies.

This stunning cookbook has beautiful four-color color photos of the foods, which adds life to this recommended cookbook.

This is an inspirational effort by one of the foremost raw food cooks in the world.

"Food fads come and go, Pan Asian, Haute Southern, Pacific Rim fusion, but the latest dining trends is actually the oldest: eating food raw." USA TODAY

Juliano is the toast of Hollywood, somewhere between a chef and a guru. The food is spectacular, lush, colorful and tactile. He’s more than a chef, he’s an inspiration.” SPIN

This is a very popular cookbook which generally gets excellent reviews. Four-color photos throughout



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RAW: The Uncook Book by Juliano & Erika Lenkert 0060392622pad$35.00pad
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