Paperback: 186 pages Size (in inches): 9 x 7 Publisher: Celestial Arts; (March 1, 2003) ISBN: 1587611724 THE RAW TRUTH, is a great cookbook presented by restaurateur and consultant Jeremy Safron In a down-to-earth, no-fuss style, Safron teaches the fundamentals for soaking or sprouting ingredients like almonds and sesame seeds to make many appetizing, hearty, proud-to-be-raw dishes. The recipes are so simple—requiring few ingredients and only a handful of dehydration and sprouting techniques—requiring few ingredients and only a handful of dehydration and sprouting techniques—and so “to live for” that you’ll quickly be hooked. But it’s not all about simplicity and flavor; raw cuisine is healthful, too. As raw foodists well know, raw foods contain vital enzymes that their cooked counterparts lack, plus more vitamins and nutrients. Jeremy Safron has been involved in the living-food movement for over 10 years. He is the founder of Loving Foods, owner of the Raw Experience restaurant in Hawaii, and consultant and advisor to several other raw-food restaurants around the United States. Jeremy’s other books include Raw Living: Dining from an Empty Bowl, and the forthcoming Dragon Yoga. As a living foods health practitioner, Jeremy has educated and assisted many people in healing and changing their lives with living food. Some of the delicious dishes are Angel Hair with Marinara, Creamy Red Pepper Soup, Carrot Almond Essence Bread, and Carob Hazelnut Torte. |
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