Paperback: 544 pages Size (in inches): 9.2 x 7.1 Publisher: North Atlantic Books; (March 2003) ISBN: 1556434650 In developing the understanding that there is no one diet for everyone and pursuing a scientific means of individualizing one’s diet, Rainbow Green Live-Food Cuisine merges the wisdom of the Ayurvedic dietary approach with modern research on metabolic factors such as fast or slow oxidation; blood type; genetic make-up and morel. Learning how to select a diet that fits your unique constitution is the key to health and balance. The prevalence and dangers of foods that have been genetically engineered; commercially grown with pesticides, herbicides, and hormones; irradiated, microwave, or even (just) cooked are also addressed. Rainbow Green Live-Food Cuisine is the most practical solution to these critical personal and planetary issues. This compelling synthesis of research and innovative dietary strategies charts new territory based on an age-old theme; Eat as nature intended. In the first part of this highly informative book Gabriel Cousens discusses the health benefits of following a live-food diet. The second section of the book which is over 300 contains delicious live-food recipes by the chefs at the Tree of Life Cafe. These restorative "live" foods can reverse chronic disease and bring back health and vitality. These revolutionary recipes do more than stimulate your palate. Properly understood, they enhance your understanding of the biological terrain of the body and mind and the process of attaining optimal health and expanded consciousness. The authors of Rainbow Green Live - Food Cuisine have created the first sophisticated, gourmet, multinational cuisine based on natural, organic, living food. Contains 250 delicious vegan recipes such as Avocado Salad with Rosemary, Green Dragon Broccoli, Raw-violis, Lavender Milk, Carob Coconut Cream Eclairs, juices and an assortment of International entrees. The dishes range from easy to prepare to fairly complicated. There are no wheat recipes and there is an explanation as to why wheat/grains are not used. Have plenty of recipes with flax seeds. Recommend some useful utensils like a dehydrator, juicer and high-speed blender. Show, via dark-field microscopy, the breakdown of our red blood cells and the proliferation of bacteria, yeasts, fungus and molds. “Gabriel Cousens, MD, has once again contributed to the much-needed re-education of humanity. The research and practical advice, along with the recipes from the Tree of Life Café. Green Live-Food Cuisine helps people awaken to a new understanding and regain control of their internal environment.” CHRISTOPHER YASHPAL JAYNE, ND, Homeopathic and Naturopathic Physician, Life Food Nutritionist. “Rainbow Green Live-Food Cuisine describes the holistic healing process of biological alchemy. It is a gift for us in how to live in these biologically toxic times.” RICHARD HARVEY AND MARY HUSTON, Directors of Life Works. Gabriel Cousens, MD, MD (H), Diplomate in Ayurveda, is the world’s foremost live-foods medical doctor and the author of several books including: Conscious Eating, Spiritual Nutrition and The Rainbow Diet, and Depression Free for Life. He is the Director of the Tree of Life Rejuvenation Center in Patagonia Arizona, home of the Tree of Life Café. |
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