Ashwagandha (Withania somnifera) is renowned as an herbal adaptogen. In the Indian Ayurvedic tradition it is used as a Rasayana, a dietary supplement promoting rejuvenation, mental and physical health, as well as providing a defense against aging and challenging environmental factors. I have used Ashwagandha personally for years as a general tonic to give energy and have found it to work wonders. Ashvagandha is know as Indian Ginseng, and has many of its principal for giving vitality and antioxidant protection. A potential problem with ashwagandha is that it can over-agitate you sexually. Aswagandha root has been shown to protect brain cells from oxidative damage caused by exposure to stressors. Asvagandha reduced the number of neurons damaged due to oxidative stress by 80% — an effect attributed to protection against stress-induced free radicals in key areas of the brain. DIRECTIONS: Take 1 (500 mg) capsule, one to two times per day or as directed by your health care practitioner. Best results are achieved after 30 days. Not to be taken during pregnancy; nor combined with anticoagulants, antidepressants, sedatives, narcotics, anti-anxiety agents, thyroid medication, hypoglycemic agents, or diuretics. If nursing a baby or taking any prescription drugs, seek the advice of a health professional before using this product. Pegasus features: Vegetarian capsules with no animal-derived ingredients. Extraction using only pure water & alcohol, not toxic solvents. Organic cotton stuffing. Bottles that are easily recyclable #2 plastic, HDPE. |
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