This moderate multi-vitamin formula contains 100% of the daily value of all these important vitamins. Those who desire a higher potency multi-vitamin should consider Quintabs (without minerals). Freeda also makes available a number of well-balanced multi-vitamins with minerals. This product contains no Beta Carotene. Suggested usage is one tablet daily. One tablet contains: Vitamin A (Palmitate) 5000 IU 100% Vitamin C (as Ascorbic Acid) 60 mg 100% Vitamin D (as Ergocalciferol) 400 IU 100% Vitamin E (D Alpha Tocopherol Acid Succinate) 30 IU 100% Thiamin (Vitamin B1 as Thiamin Hydrochloride) 1.5 mg 100% Riboflavin (Vitamin B2) 1.7 mg 100% Niacin (as Niacinamide) 20 mg 100% Vitamin B6 (as Pyridoxine Hydrochloride) 2 mg 100% Folic Acid 400 mcg 100% Vitamin B12 (as Cyanocobalamin) 6 mcg 100% Biotin 300 mcg 100% Pantothenic Acid (as D-Calcium Pantothenate) 10 mg 100% |
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